1) Stop smoking - smoking is not only bad for your lungs and general health, it also speeds up the aging process and damages your skin.

2) Change your diet - good skin care demands that you change your diet to a more suitable, well balanced and healthy eating program. Lots of vegetables, fruit and less fatty, acidic food.

3) Drink lots of water - drinking water can moisturize your skin and give it a supple complexion.

4) Avoid stress or worry - ever heard of the phrase "worry lines"? Stress contributes to wrinkles so try to avoid stressful situations or emotional distress.

5) Reduce sun exposure - one of the biggest factors behind premature aging and wrinkles is excessive exposure to the sun. Remember to use sun block whenever exposed to the sun.

6) Facial exercise - yes that's right. Massage your face and do routine facial exercises to tighten up saggy skin or firm loose skin. A toned face is less susceptible to wrinkles. Ignore the myth that facial exercises cause wrinkles - it's false and the complete opposite.

7) Reduce alcohol intake - alcohol can damage your skin, reduce your consumption. Wine on the other hand has shown to contain anti-wrinkle fighting qualities. As ever though, everything in moderation.

8) Moisturize your skin daily - use creams, lotions or shower gel instead of using soap which can rob your skin of it's natural moisturizing oils.

9) Selective use of skin care products - some skin care products do more harm than good, look for ones that contain Vitamin A agents or don't block out natural skin producing oils.

10) Keep yourself fit - a healthy mind is a healthy body and vice versa. Take care of yourself, keep fit, energy is a powerful stimulant for the body and can give off a healthy glow to your skin.